{"id":8374,"date":"2020-05-19T08:00:21","date_gmt":"2020-05-19T12:00:21","guid":{"rendered":"http:\/\/frommybowl.com\/?p=8374"},"modified":"2022-08-23T14:23:34","modified_gmt":"2022-08-23T18:23:34","slug":"vegan-spinach-artichoke-casserole","status":"publish","type":"post","link":"https:\/\/frommybowl.com\/vegan-spinach-artichoke-casserole\/","title":{"rendered":"Vegan Spinach & Artichoke Casserole with White Beans | Dump-and-Bake"},"content":{"rendered":"

This Spinach & Artichoke Casserole is hearty, filling, & made from healthy and wholesome ingredients for a veggie-packed meal that\u2019s perfect year-round.<\/i><\/p>\n

Dump-and-bake casseroles are a life-saver<\/em> in the kitchen, whether it\u2019s for meal prep or for a fuss-free dinner. However, they\u2019re often on the heavier side\u00a0 (or made from more cold-weather ingredients), so I wanted to make a version that was appropriate any<\/em> time of year!<\/p>\n

This Vegan\u00a0Spinach & Artichoke Casserole with White Beans<\/strong> is hearty and filling, but made from fresh, spring-inspired ingredients for a warm-weather appropriate meal that you’ll be craving all the time.<\/p>\n

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INGREDIENTS FOR SPINACH & ARTICHOKE CASSEROLE WITH WHITE BEANS<\/h3>\n

This dump-and-bake is inspired by the spinach & artichoke dip we all know and love<\/strong><\/em>. I wanted to make those great, classic flavors last even longer (and make them more full-meal appropriate) so I added rice & beans for that extra protein, fiber, and full-meal satisfaction.<\/p>\n

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