{"id":6423,"date":"2019-10-04T08:00:34","date_gmt":"2019-10-04T12:00:34","guid":{"rendered":"http:\/\/frommybowl.com\/?p=6423"},"modified":"2025-10-13T13:04:21","modified_gmt":"2025-10-13T17:04:21","slug":"coconut-red-lentil-curry","status":"publish","type":"post","link":"https:\/\/frommybowl.com\/coconut-red-lentil-curry\/","title":{"rendered":"Creamy Coconut &#038; Red Lentil Curry"},"content":{"rendered":"<p style=\"text-align: center;\"><em>This creamy Coconut &amp; Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! A cozy, hearty, and flavorful dinner. <\/em><\/p>\n<p><span style=\"font-weight: 400;\">Creamy coconut milk, protein-packed red lentils, and aromatic herbs and spices combine to create this comforting, satisfying, but totally-good-for-you <\/span><b>Creamy Coconut &amp; Red Lentil Curry<\/b><span style=\"font-weight: 400;\">. This red lentil curry recipe is packed with cozy spices and wholesome flavor, plus it&#8217;s naturally <\/span><i><span style=\"font-weight: 400;\">vegan<\/span><\/i><span style=\"font-weight: 400;\"> and <\/span><i><span style=\"font-weight: 400;\">gluten-free!<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">The best part? It&#8217;s made with only <\/span><b>8 humble (and pantry-friendly!) ingredients<\/b><span style=\"font-weight: 400;\">, tastes amazing, and can be on your table in <\/span><b>30 minutes<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6444\" src=\"http:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan.jpg\" alt=\"ingredients for coconut red lentil curry on round wood cutting board\" width=\"3692\" height=\"5538\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-200x300.jpg 200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-768x1152.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-683x1024.jpg 683w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-1170x1755.jpg 1170w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-585x878.jpg 585w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/span><\/p>\n<p><!--more--><\/p>\n<h3>INGREDIENTS + INSPIRATION<\/h3>\n<p><span style=\"font-weight: 400;\">This vegan red lentil curry is inspired by <strong>Indian daal<\/strong> (a.k.a. dal or dahl), which is a very broad term for delicious, heavily-spiced curries made with split peas or lentils. While most daals use a variety of spices and whole seeds like cumin, coriander, and turmeric, I chose to use a store-bought curry powder for ease. If you&#8217;d like to get a little more <\/span><span style=\"font-weight: 400;\">traditional though, check out this <\/span><a href=\"https:\/\/frommybowl.com\/instant-pot-dal-tadka\/\"><b>Instant Pot<\/b><b> Daal Tadka<\/b><\/a><span style=\"font-weight: 400;\">!\u00a0<\/span><\/p>\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"F9zxEs4u\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2021-10-14T22:12:25.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Coconut Red Lentil Curry\" \/>\n\t\t<meta itemprop=\"description\" content=\"This creamy Coconut &amp; Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! A cozy, hearty, and flavorful dinner.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/F9zxEs4u-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/F9zxEs4u.mp4\" \/>\n\t<\/div>\n\n<p><span style=\"font-weight: 400;\">When I first started making Indian recipes I was a bit overwhelmed by all of the spices &#8211; over time I&#8217;ve built up my spice cabinet, but initially I relied on simple recipes like this to satisfy my curry cravings. I wholeheartedly encourage you to delve into Indian Cuisine, but maybe this curry can serve as your &#8220;gateway drug&#8221; into more complex recipes \ud83d\ude09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And don&#8217;t get me wrong &#8211; this curry is made from <strong>simple, pantry-staple<\/strong> ingredients, but it still packs a mighty flavor punch! Not only are these ingredients simple, but they are also very <strong>budget-friendly<\/strong> and can be found in most grocery stores. You can typically find dried red lentils near the canned beans, or with the other bagged and dried pulses.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6437\" src=\"http:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-4.jpg\" alt=\"white pan of coconut curry red lentils with wooden spoon\" width=\"4187\" height=\"6281\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-4.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-4-200x300.jpg 200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-4-768x1152.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-4-683x1024.jpg 683w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-4-1170x1755.jpg 1170w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-4-585x878.jpg 585w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n<h3><strong>HOW TO MAKE VEGAN RED LENTIL CURRY<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">This whole dish cooks in<strong> less than 30 minute<\/strong>s &#8211; meaning you have the perfect amount of time to cook up a pot of fluffy white rice to serve alongside it. If you&#8217;re looking for an even easier option, try serving this curry with some naan or roti for a totally fuss-free side!<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"><strong>Saut\u00e9<\/strong> the onion, garlic, ginger, and cilantro together in a pan until fragrant and golden.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><strong>Add in<\/strong> some curry powder (and optional cayenne), red lentils, coconut milk, and vegetable broth.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Bring to a boil, then reduce the heat and <strong>simmer<\/strong> until tender and creamy.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\"><em>It really is that simple, friends!<\/em> I like to save 2-3 tablespoons of coconut milk to drizzle over the curry just before I serve it. It looks fancy (but is secretly really easy), especially when paired with some freshly chopped cilantro. This is the perfect stick-to-your-ribs meal to serve on a chilly winter day, but it won&#8217;t weigh you down either.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6440\" src=\"http:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-7.jpg\" alt=\"large white pot of red lentil curry topped with coconut milk and cilantro\" width=\"4480\" height=\"6720\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-7.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-7-200x300.jpg 200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-7-768x1152.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-7-683x1024.jpg 683w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-7-1170x1755.jpg 1170w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-7-585x878.jpg 585w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n<p>This Coconut &amp; Red Lentil Curry is the perfect cool weather meal &#8211; it&#8217;s filling, cozy, and\u00a0<em>full<\/em> of warming spices. It easy enough to serve for a quick <strong>weeknight dinner,<\/strong> but also impressive enough to serve to family and friends. It\u00a0<em>also<\/em> reheats well, making it great for <strong>meal prep<\/strong>.<\/p>\n<p>Is there anything this curry\u00a0<em>can&#8217;t\u00a0<\/em>do? So far I&#8217;m at a loss, but let me know if you find out&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6441\" src=\"http:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-8.jpg\" alt=\"pot of curry next to bowl of curry with rice and peas\" width=\"4480\" height=\"6720\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-8.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-8-200x300.jpg 200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-8-768x1152.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-8-683x1024.jpg 683w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-8-1170x1755.jpg 1170w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_FromMyBowl_Vegan-8-585x878.jpg 585w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n<h3><b>COOKING TIPS + TROUBLESHOOTING:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chop your ingredients finely.<\/b> <span style=\"font-weight: 400;\">One of the great things about this curry is that it practically melts in your mouth&#8230;but that&#8217;s a hard feeling to achieve if your onion is in large chunks. Try your best to finely chop your vegetables, or use a food processor to pulse your veggies finely if you&#8217;re a little impatient!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Can I make this in an<\/b><b> Instant Pot or pressure cooker<\/b><b>? <\/b><span style=\"font-weight: 400;\">Yes! see the recipe notes below for my cooking recommendations<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Is this curry spicy? <\/b><span style=\"font-weight: 400;\">The fresh ginger adds a bit of a kick, but I wouldn&#8217;t personally consider this curry to be too spicy. If you do love a little heat, you can add some chopped jalape\u00f1os or serrano peppers to the curry along with the ginger and garlic &#8211; again, see the recipe notes!\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Want to add extra veg?<\/b><span style=\"font-weight: 400;\"> If you&#8217;re looking for a little extra green in your meal, try serving this Red Lentil Curry with some steamed or roasted vegetables, or you can also mix in some fresh spinach or mustard greens towards the end of cooking! I also like to toss a handful of frozen peas in with my rice for a pop of added color. Carrots, peppers, and potatoes would all work well here, if you wanted to toss them in with the lentils.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Can I use a different type of lentil?<\/b> I strongly recommend using red lentils in this recipe, as they cook quickly and get nice and creamy as they break down. Yellow lentils or split peas will work as well if they are split &#8211; I wouldn&#8217;t use brown lentils, though.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12313\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_Vegan_GlutenFree_FromMyBowl_Pinterest-1.png\" alt=\"Bowl of coconut red lentil curry with rice and cilantro\" width=\"735\" height=\"1102\" data-pin-title=\"Vegan Coconut &amp; Red Lentil Curry\" data-pin-description=\"This creamy Coconut &amp; Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! A cozy, hearty, and flavorful dinner.\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_Vegan_GlutenFree_FromMyBowl_Pinterest-1.png 735w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_Vegan_GlutenFree_FromMyBowl_Pinterest-1-200x300.png 200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_Vegan_GlutenFree_FromMyBowl_Pinterest-1-683x1024.png 683w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/10\/Creamy_Coconut_Red_Lentil_Curry_Vegan_GlutenFree_FromMyBowl_Pinterest-1-585x877.png 585w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<p>If you&#8217;re looking for more <strong style=\"font-size: 14px; font-family: 'PT Serif', serif;\">cozy and simple<\/strong><span style=\"font-weight: 400; font-size: 14px; font-family: 'PT Serif', serif;\">\u00a0recipes, you&#8217;ll also love this <\/span><a style=\"font-weight: 400; font-size: 14px; font-family: 'PT Serif', serif;\" href=\"http:\/\/frommybowl.com\/sweet-potato-lentil-soup\/\"><strong>Sweet Potato &amp; Lentil Soup<\/strong><\/a><span style=\"font-weight: 400; font-size: 14px; font-family: 'PT Serif', serif;\">, this <\/span><a style=\"font-weight: 400; font-size: 14px; font-family: 'PT Serif', serif;\" href=\"http:\/\/frommybowl.com\/one-pot-mushroom-stroganoff\/\"><strong>One Pot Vegan Mushroom Stroganoff<\/strong><\/a><span style=\"font-weight: 400; font-size: 14px; font-family: 'PT Serif', serif;\"> and this <\/span><a style=\"font-weight: 400; font-size: 14px; font-family: 'PT Serif', serif;\" href=\"http:\/\/frommybowl.com\/cheesy-broccoli-rice-casserole\/\"><strong>&#8220;Cheesy&#8221; Broccoli Rice Casserole<\/strong><\/a><span style=\"font-weight: 400; font-size: 14px; font-family: 'PT Serif', serif;\">!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, if you make this recipe and decide to share it on<\/span><a href=\"https:\/\/www.facebook.com\/frommybowl\/\"> <b>Facebook<\/b><\/a><span style=\"font-weight: 400;\"> or<\/span><a href=\"https:\/\/www.instagram.com\/frommybowl\/\"> <b>Instagram<\/b><\/a><span style=\"font-weight: 400;\">, don&#8217;t forget to tag me<\/span><a href=\"https:\/\/www.instagram.com\/frommybowl\/\"> <b>@FromMyBowl<\/b><\/a><span style=\"font-weight: 400;\"> + #FromMyBowl! I love seeing your delicious recreations \ud83d\ude42<\/span><\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/frommybowl.com\/coconut-red-lentil-curry\/print\/6447\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-6447-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-6447\" data-tr-id=\"6447\" class=\"tasty-recipes tasty-recipes-6447 tasty-recipes-display tasty-recipes-has-image\">\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Creamy Coconut 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Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">4.9<\/span> from <span class=\"count\">45<\/span> reviews<\/span><\/p>\n\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>This creamy Coconut &amp; Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! A cozy, hearty, and flavorful dinner.<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Caitlin Shoemaker<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">7 Minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">23 Minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">Serves <span data-amount=\"4\">4<\/span> to 6 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Stovetop<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cuisine:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span style=\"font-weight: 400\"><span data-amount=\"1\">1<\/span> small yellow onion, diced\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"3\">3<\/span> cloves garlic, minced\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> ginger, finely minced\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"0.5\">\u00bd<\/span> bunch cilantro, chopped; stems and leaves divided<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> salt-free curry powder\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"0.25\">\u00bc<\/span> &#8211; \u00bd teaspoon cayenne pepper (optional)<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"1.5\" data-unit=\"cup\">1\u00bd cups<\/span> (309g) dry red lentils<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"1\">1<\/span> 13.5 ounce (398 ml) can full-fat coconut milk\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> (470 ml) low-sodium vegetable broth + <span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> water\u00a0<\/span><\/li>\n<li><em>Serving suggestions:<\/em> cooked basmati or jasmine rice, naan or roti<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bring a large saucepan to medium heat and add a splash of vegetable broth or neutral cooking oil. Add the onion to the pan and saut\u00e9 until translucent, 3 to 5 minutes<\/span><\/li>\n<li id=\"instruction-step-2\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add the garlic, ginger, and chopped cilantro stems to the pan and saut\u00e9 for an additional 1-2 minutes, then stir in the curry powder and cook for an additional minute. Rinse the lentils briefly, then add them to the saucepan with the coconut milk, vegetable broth, and water; stir to combine.\u00a0<\/span><\/li>\n<li id=\"instruction-step-3\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 18-20 minutes, or until the lentils are tender. Stir occasionally to ensure even cooking and flavor distribution.<\/span><\/li>\n<li id=\"instruction-step-4\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Serve warm with rice and with the reserved cilantro leaves, or as desired; leftovers will keep in the fridge for up to 5 days or can be frozen for up to one month.<\/span><\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><strong>Instant Pot Instructions:\u00a0<\/strong>select the &#8220;Saut\u00e9&#8221; setting on your pressure cooker and follow steps 1-2 as written. After you add the lentils and liquids, press &#8220;Cancel&#8221; to stop sauteeing and seal the Instant Pot with the lid. Cook on manual high-pressure for 4 minutes. Let the pressure naturally release for 10 minutes before covering the vent with a kitchen towel and manually releasing the remaining pressure.<\/li>\n<li><strong>Add-ins and Variations: <\/strong>this recipe is a great &#8220;base&#8221; for a lot of add-ins, like spicy peppers, carrots, potatoes, spinach, and mustard greens. I recommend adding the veggies along with the garlic and ginger in step 2, and stirring in any fresh greens just before the curry finishes simmering.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3><div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can't wait to see what you've made!<\/p><\/div><\/footer>\n\n<\/div>\n<p style=\"text-align: center;\"><em>10\/2021: The blog post text has been updated, but the recipe remains the same.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This creamy Coconut &amp; Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! A cozy, hearty, and flavorful dinner. Creamy coconut milk, protein-packed red lentils, and aromatic herbs and spices combine to create this comforting, satisfying, but totally-good-for-you Creamy Coconut &amp; Red Lentil Curry. This red lentil&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[964,961,7,955],"tags":[347,198,259,500,294,230,292,18,773,109,195,290,112,245],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creamy Coconut &amp; Red Lentil Curry - From My Bowl<\/title>\n<meta name=\"description\" content=\"This creamy Coconut &amp; Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! 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