{"id":54,"date":"2016-12-24T20:05:43","date_gmt":"2016-12-24T20:05:43","guid":{"rendered":"http:\/\/frommybowl.com\/?page_id=54"},"modified":"2022-10-03T20:44:36","modified_gmt":"2022-10-04T00:44:36","slug":"about","status":"publish","type":"page","link":"https:\/\/frommybowl.com\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"block-page-header alignfull has-background has-nonary-background-color layout-beta\"><div class=\"block-page-header__inner\"><div class=\"block-page-header__content-container\"><p id=\"breadcrumbs\" class=\"breadcrumb\"><span><span><a href=\"https:\/\/frommybowl.com\/\">Home<\/a><\/span><\/span><\/p>\n\n<h1 class=\"wp-block-heading\">About Me<\/h1>\n\n\n\n<p>Hey there, I\u2019m Caitlin! a.k.a. the photographer, videographer, and recipe developer behind From My Bowl. I make wholesome, easy-to-follow, and budget-friendly vegan recipes that are mostly gluten, oil, and refined sugar-free.<\/p>\n\n<\/div><!-- .block-page-header__content-container --><div class=\"block-page-header__image-container\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"368\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-368x368.jpeg\" class=\"nopin\" alt=\"Caitlin Shoemaker\" data-pin-nopin=\"true\" sizes=\"auto, 268px\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-368x368.jpeg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-168x168.jpeg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-500x500.jpeg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-268x268.jpeg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-90x90.jpeg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/about\/?tp_image_id=15346\" \/><\/div><!-- .block-page-header__image-container --><\/div><!-- .block-page-header__inner--><\/div>\n\n\n<div class=\"wp-block-group has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">The Backstory<\/h3>\n\n\n\n<p>I first adopted a totally plant-based diet back in 2015 after being raised as a vegetarian. I quickly realized that my college cafeteria&#8217;s vegan options were <em>not<\/em> going to cut it, and promptly moved off campus so I could cook my own meals. I&#8217;ve always loved to cook (and eat), but my kitchen skills were rather. . . limited. I knew that I could make myself some tasty&nbsp;vegan food if I set my mind to it, though, so off to the internet I went.<\/p>\n\n\n\n<p>There was only one problem: Most of the recipes I found online were either (1) way too complicated, (2) required ingredients that were way too expensive, or (3) weren&#8217;t really practical for everyday meals. I <em>was<\/em> able to find a few sites that I liked, but being the type-A-control freak that I (sometimes) am, quickly abandoned all online help and decided to create my own recipes instead.<\/p>\n\n\n\n<p>And that&#8217;s how <em>From<\/em><i> My Bowl <\/i>was born! What first&nbsp;grew out of a young college student\u2019s desire to create nutritious and healthy food &#8211; within a tight budget and on a busy schedule &#8211; has since evolved to cater to the young adult, working professional, and busy parent. Above all, I <em>always<\/em>&nbsp;aim to create&nbsp;<strong>delicious,<\/strong>&nbsp;<strong>accessible,&nbsp;<\/strong>and&nbsp;<strong>plant-forward foods<\/strong> that will leave you feeling full, nourished, and satisfied.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In other words: <a href=\"https:\/\/amzn.to\/3AeNSDx\" rel=\"nofollow\">Simply Delicious Vegan Food<\/a>!&nbsp;<\/p><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-nonary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"block-content-image layout-alpha\"><div class=\"block-content-image__inner\"><div class=\"block-content-image__content-container\">\n\n<p class=\"block-content-image__title\">Why Vegan?<\/p>\n\n\n\n<p class=\"has-text-align-left\">I am vegan for my health, the animals, and the planet. For more on my vegan story, <a href=\"https:\/\/www.youtube.com\/watch?v=XJbP4UCmUVk\">see here<\/a>.<\/p>\n\n\n\n<p>In short, plant-based food helps me to feel my best&nbsp;<em>and&nbsp;<\/em>shine my brightest. Plus, no animals have to suffer in order for me to enjoy nutritious and yummy food! Unlike some people may think,&nbsp;<strong>vegan food does not have to be expensive, complicated, and\/or bland.<\/strong><\/p>\n\n\n\n<p>You also don&#8217;t have to be 100% vegan to enjoy the recipes on my site! <strong>All eaters are welcome here<\/strong>, and if I can convince you to choose plants for even&nbsp;<em>one meal<\/em> a week, I think that&#8217;s awesome. Even just&nbsp;<em>one<\/em>&nbsp;<em>vegan meal&nbsp;<\/em>can save 3000 gallons of water, 16 pounds of grain, and an animal&#8217;s life \ud83d\ude42<\/p>\n\n\n\n<p><strong>Curious in a plant-based lifestyle, but don&#8217;t know where to start?<\/strong> Check out the<a href=\"https:\/\/7dayvegan.com\/\"> 7 Day Vegan<\/a> for a free guide, meal plans, and helpful educational information.<\/p>\n\n<\/div><!-- .block-content-image__content-container --><div class=\"block-content-image__image-container\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"368\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/11\/DSC06555-368x368.jpg\" class=\"nopin\" alt=\"caitlin cuttting carrot on mandoline on wood cutting board\" sizes=\"auto, (max-width: 767px) 100vw, 368px\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/11\/DSC06555-368x368.jpg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/11\/DSC06555-500x500.jpg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/11\/DSC06555-268x268.jpg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/11\/DSC06555-90x90.jpg 90w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/11\/DSC06555-150x150.jpg 150w, https:\/\/frommybowl.com\/wp-content\/uploads\/2019\/11\/DSC06555-585x585.jpg 585w\" data-pin-url=\"https:\/\/frommybowl.com\/about\/?tp_image_id=6953\" \/><\/div><!-- .block-content-image__image-container --><\/div><!-- .block-content-image__inner --><\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"block-content-image layout-beta\"><div class=\"block-content-image__inner\"><div class=\"block-content-image__content-container\">\n\n<p class=\"block-content-image__title\">When I&#8217;m NOT in the Kitchen&#8230;<\/p>\n\n\n\n<p class=\"has-text-align-left\">You&#8217;ll most likely find me practicing yoga (I&#8217;m a certified teacher!), walking outdoors, doodling on a random piece of scrap paper, or listening to some chill music. I live just outside of Portland OR with my partner, Dylan, and my two pups, Lily and Maya. Even though I grew up on the east coast, I&#8217;m an upper-west coast girl at heart. I&#8217;m\u00a0<em>totally\u00a0<\/em>in love with the PNW, and feel so grateful to be able to call this beautiful place home.<\/p>\n\n\n\n<p class=\"has-text-align-left\">That pretty much sums up all that I have to say about me, so if you made it this far, thanks for sticking around! And thank you for supporting this dream of mine that has become <em>From My Bowl<\/em>. It feels so surreal to be able to do something that I love every single day, and I don&#8217;t take it for granted. Thank you.<\/p>\n\n<\/div><!-- .block-content-image__content-container --><div class=\"block-content-image__image-container\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"368\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/caitlin-and-husband-368x368.jpeg\" class=\"nopin\" alt=\"Caitlin and husband\" sizes=\"auto, (max-width: 767px) 100vw, 368px\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/caitlin-and-husband-368x368.jpeg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/caitlin-and-husband-168x168.jpeg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/caitlin-and-husband-500x500.jpeg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/caitlin-and-husband-268x268.jpeg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/caitlin-and-husband-90x90.jpeg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/about\/?tp_image_id=15348\" \/><\/div><!-- .block-content-image__image-container --><\/div><!-- .block-content-image__inner --><\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-nonary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"block-content-image layout-alpha\"><div class=\"block-content-image__inner\"><div class=\"block-content-image__content-container\">\n\n<p class=\"block-content-image__title\">My Food Philosophy<\/p>\n\n\n\n<p>As a food blogger, my life revolves around food \u2014 between brainstorming, recipe testing, photographing, and sharing, it can be a pretty big mouthful. Like most food bloggers (and people), my relationship with food hasn\u2019t always been the best. It\u2019s been balanced, disordered, healthy, restrictive, obsessive, and pretty much everything in between.<\/p>\n\n\n\n<p>Thankfully, I\u2019m happy to say that my relationship with food is currently the best it\u2019s ever been. Not to say I don\u2019t struggle at times, but I\u2019ve gotten a heck of a lot better at truly listening to my body and giving it what it\u2019s asking for.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/frommybowl.com\/about\/my-food-philosophy\/\">Learn More<\/a><\/div>\n<\/div>\n\n<\/div><!-- .block-content-image__content-container --><div class=\"block-content-image__image-container\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"368\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-368x368.jpeg\" class=\"nopin\" alt=\"Caitlin Shoemaker\" sizes=\"auto, (max-width: 767px) 100vw, 368px\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-368x368.jpeg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-168x168.jpeg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-500x500.jpeg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-268x268.jpeg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2022\/10\/about-caitlin-shoemaker-90x90.jpeg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/about\/?tp_image_id=15346\" \/><\/div><!-- .block-content-image__image-container --><\/div><!-- .block-content-image__inner --><\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><section class=\"block-post-listing layout-gamma\"><header><h2>My Favorite Recipes<\/h2><a class=\"block-post-listing__more\" href=\"https:\/\/frommybowl.com\/category\/recipes\/\">View All Recipes<\/a><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/frommybowl.com\/perfect-vegan-cornbread\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-168x168.jpg\" class=\"nopin\" alt=\"\" sizes=\"auto, (max-width: 767px) 17vw, 50vw\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-168x168.jpg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-736x736.jpg 736w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-768x768.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-500x500.jpg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-400x400.jpg 400w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-368x368.jpg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-268x268.jpg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Perfect_Vegan_Cornbread_FromMyBowl-16-90x90.jpg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/perfect-vegan-cornbread\/?tp_image_id=27852\" \/><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\"><a href=\"https:\/\/frommybowl.com\/category\/recipes\/side-dishes\/\">Side Dishes<\/a><\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/frommybowl.com\/perfect-vegan-cornbread\/\">Perfect Vegan Cornbread<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/frommybowl.com\/air-fryer-acorn-squash-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-168x168.jpg\" class=\"nopin\" alt=\"\" sizes=\"auto, (max-width: 767px) 17vw, 50vw\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-168x168.jpg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-736x736.jpg 736w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-768x768.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-500x500.jpg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-400x400.jpg 400w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-368x368.jpg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-268x268.jpg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Air_Fryer_Acorn_Squash_FromMyBowl-13-90x90.jpg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/air-fryer-acorn-squash-recipe\/?tp_image_id=27832\" \/><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\"><a href=\"https:\/\/frommybowl.com\/category\/recipes\/side-dishes\/\">Side Dishes<\/a><\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/frommybowl.com\/air-fryer-acorn-squash-recipe\/\">Air Fryer Acorn Squash Recipe (4 Ways!)<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/frommybowl.com\/pumpkin-scones\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-168x168.jpg\" class=\"nopin\" alt=\"\" sizes=\"auto, (max-width: 767px) 17vw, 50vw\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-168x168.jpg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-736x736.jpg 736w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-768x768.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-500x500.jpg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-400x400.jpg 400w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-368x368.jpg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-268x268.jpg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Pumpkin_Scones_Vegan_FromMyBowl-18-90x90.jpg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/pumpkin-scones\/?tp_image_id=27732\" \/><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\"><a href=\"https:\/\/frommybowl.com\/category\/recipes\/dessert\/\">Dessert<\/a><\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/frommybowl.com\/pumpkin-scones\/\">Pumpkin Scones<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/frommybowl.com\/broccoli-quinoa-casserole\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-168x168.jpg\" class=\"nopin\" alt=\"\" sizes=\"auto, (max-width: 767px) 17vw, 50vw\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-168x168.jpg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-736x736.jpg 736w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-768x768.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-500x500.jpg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-400x400.jpg 400w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-368x368.jpg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-268x268.jpg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/10\/Broccoli_Quinoa_Casserole_Dump_Bake_Vegan_FromMyBowl-11-90x90.jpg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/broccoli-quinoa-casserole\/?tp_image_id=27674\" \/><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\"><a href=\"https:\/\/frommybowl.com\/category\/recipes\/main-dishes\/dump-and-bake\/\">Dump &amp; Bake<\/a><\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/frommybowl.com\/broccoli-quinoa-casserole\/\">Broccoli Quinoa Casserole (Dump &amp; Bake)<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/frommybowl.com\/crispy-lentil-salad\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-168x168.jpg\" class=\"nopin\" alt=\"\" sizes=\"auto, (max-width: 767px) 17vw, 50vw\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-168x168.jpg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-736x736.jpg 736w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-768x768.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-500x500.jpg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-400x400.jpg 400w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-368x368.jpg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-268x268.jpg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Crispy_Lentil_Salad_Tahini_Dressing_Vegan_FromMyBowl-8-90x90.jpg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/crispy-lentil-salad\/?tp_image_id=27639\" \/><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\"><a href=\"https:\/\/frommybowl.com\/category\/recipes\/salads\/\">Salads<\/a><\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/frommybowl.com\/crispy-lentil-salad\/\">Crispy Lentil Salad<\/a><\/h3><\/div><\/article><article class=\"post-summary post-summary--tertiary\"><div class=\"post-summary__image\"><a href=\"https:\/\/frommybowl.com\/apple-pie-energy-balls\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"168\" src=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-168x168.jpg\" class=\"nopin\" alt=\"\" sizes=\"auto, (max-width: 767px) 17vw, 50vw\" data-pin-nopin=\"true\" srcset=\"https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-168x168.jpg 168w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-736x736.jpg 736w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9.jpg 1200w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-768x768.jpg 768w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-500x500.jpg 500w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-400x400.jpg 400w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-368x368.jpg 368w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-268x268.jpg 268w, https:\/\/frommybowl.com\/wp-content\/uploads\/2025\/09\/Apple_Pie_Energy_Bites_Vegan_FromMyBowl-9-90x90.jpg 90w\" data-pin-url=\"https:\/\/frommybowl.com\/apple-pie-energy-balls\/?tp_image_id=27605\" \/><\/a><\/div><div class=\"post-summary__content\"><p class=\"entry-category\"><a href=\"https:\/\/frommybowl.com\/category\/recipes\/energy-balls\/\">Energy Balls<\/a><\/p><h3 class=\"post-summary__title\"><a href=\"https:\/\/frommybowl.com\/apple-pie-energy-balls\/\">Apple Pie Energy Balls<\/a><\/h3><\/div><\/article><\/div><footer><a class=\"block-post-listing__more\" href=\"https:\/\/frommybowl.com\/category\/recipes\/\">View All Recipes<\/a><\/footer><\/section><\/div>\n<p><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\" data-pin-color=\"red\" data-pin-height=\"128\"><img decoding=\"async\" src=\"\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_red_28.png\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The Backstory I first adopted a totally plant-based diet back in 2015 after being raised as a vegetarian. I quickly realized that my college cafeteria&#8217;s vegan options were not going to cut it, and promptly moved off campus so I could cook my own meals. I&#8217;ve always loved to cook (and eat), but my kitchen&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[],"tags":[],"class_list":{"2":"type-page"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About - From My Bowl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/frommybowl.com\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - From My Bowl\" \/>\n<meta property=\"og:description\" content=\"The Backstory I first adopted a totally plant-based diet back in 2015 after being raised as a vegetarian. 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