Dump & Bake Archives - From My Bowl https://frommybowl.com/category/recipes/main-dishes/dump-and-bake/ by Caitlin Shoemaker Wed, 15 Oct 2025 03:01:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://frommybowl.com/wp-content/uploads/2022/10/cropped-favicon-32x32.png Dump & Bake Archives - From My Bowl https://frommybowl.com/category/recipes/main-dishes/dump-and-bake/ 32 32 Broccoli Quinoa Casserole (Dump & Bake) https://frommybowl.com/broccoli-quinoa-casserole/?utm_source=rss&utm_medium=rss&utm_campaign=broccoli-quinoa-casserole https://frommybowl.com/broccoli-quinoa-casserole/#comments Tue, 07 Oct 2025 10:00:00 +0000 https://frommybowl.com/?p=27590 This Cheesy Broccoli Quinoa Casserole is the ultimate dump-and-bake dinner, made with quinoa, chickpeas, and fresh broccoli florets baked in a creamy sauce until bubbly. Vegan, Gluten-Free, Nut-Free, and Oil-Free.  This Vegan Broccoli and Quinoa Casserole is the type of creamy, “cheesy” dish that will have everyone asking for a second scoop. The best part?…

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]]> https://frommybowl.com/broccoli-quinoa-casserole/feed/ 4 Vegan Pumpkin Mac and Cheese Bake https://frommybowl.com/baked-vegan-pumpkin-mac-cheese/?utm_source=rss&utm_medium=rss&utm_campaign=baked-vegan-pumpkin-mac-cheese https://frommybowl.com/baked-vegan-pumpkin-mac-cheese/#comments Fri, 29 Sep 2023 09:20:07 +0000 https://frommybowl.com/?p=12073 This Vegan Pumpkin Mac and Cheese Bake is the ultimate fall comfort food. Cozy pasta baked with a simple cashew cream sauce that’s filled with cheesy flavor and tons of fresh pumpkin. Gluten-free & Oil-Free options. This Vegan Pumpkin Mac and Cheese Bake is everything you love about classic mac and cheese with a seasonal…

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]]> https://frommybowl.com/baked-vegan-pumpkin-mac-cheese/feed/ 89 Chickpea Curry Casserole (Dump & Bake)  https://frommybowl.com/chickpea-curry-casserole-dump-bake/?utm_source=rss&utm_medium=rss&utm_campaign=chickpea-curry-casserole-dump-bake https://frommybowl.com/chickpea-curry-casserole-dump-bake/#comments Fri, 24 Feb 2023 11:00:00 +0000 https://frommybowl.com/?p=16945 Make this flavorful Chickpea Curry Casserole tonight with just 15 minutes of prep and simple pantry staple ingredients. Vegan, gluten-free, oil-free.  This Chickpea Curry Casserole is everything you’d want in a dump and bake recipe. It’s creamy, well-spiced, filled with protein and baked until fragrant and fluffy. Enjoy this balanced, Indian-inspired meal as a stand…

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]]> https://frommybowl.com/chickpea-curry-casserole-dump-bake/feed/ 41 Chipotle Black Bean Dump & Bake Casserole https://frommybowl.com/chipotle-black-bean-dump-bake-casserole/?utm_source=rss&utm_medium=rss&utm_campaign=chipotle-black-bean-dump-bake-casserole https://frommybowl.com/chipotle-black-bean-dump-bake-casserole/#comments Fri, 09 Dec 2022 11:00:00 +0000 https://frommybowl.com/?p=16095 This vegan Dump and Bake Chipotle Black Bean Casserole is made with hearty black beans, sweet potato and brown rice baked in a spicy broth to make a satisfying, protein-rich meal. Gluten-free, Oil-free, Nut-free. This Chipotle Black Bean Casserole is another dump & bake recipe that’s prepped in just minutes, hearty enough to satisfy a…

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]]> https://frommybowl.com/chipotle-black-bean-dump-bake-casserole/feed/ 53 Butternut Squash & Brown Rice Casserole (Dump & Bake) https://frommybowl.com/butternut-squash-brown-rice-casserole/?utm_source=rss&utm_medium=rss&utm_campaign=butternut-squash-brown-rice-casserole https://frommybowl.com/butternut-squash-brown-rice-casserole/#comments Fri, 23 Sep 2022 12:00:16 +0000 https://frommybowl.com/?p=14877 This Butternut Squash & Brown Rice Casserole is packed with nutritious seasonal veggies, hearty brown rice, and protein-rich white beans for a well-balanced vegan meal! Gluten-Free, Oil-Free.  This Butternut Squash & Brown Rice Casserole is an easy dump & bake recipe that’s perfect for cozy weeknight dinners or easy meal prep. It’s loaded with fall…

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]]> https://frommybowl.com/butternut-squash-brown-rice-casserole/feed/ 72 Vegan Stuffed Pepper Casserole | Dump-and-Bake https://frommybowl.com/vegan-stuffed-pepper-casserole/?utm_source=rss&utm_medium=rss&utm_campaign=vegan-stuffed-pepper-casserole https://frommybowl.com/vegan-stuffed-pepper-casserole/#comments Tue, 15 Feb 2022 12:00:47 +0000 https://frommybowl.com/?p=13515 This Dump and Bake Vegan Stuffed Pepper Casserole is cheesy, flavor-packed, and simple – dump everything in the oven, then bake until bubbly!  I’m back with another easy/convenient/delicious Dump and Bake recipe, and this one does not disappoint. This Vegan Stuffed Pepper Casserole has all the good flavor of a classic stuffed pepper with none of the…

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]]> https://frommybowl.com/vegan-stuffed-pepper-casserole/feed/ 84 Dump & Bake Teriyaki Tofu Rice Casserole https://frommybowl.com/dump-bake-teriyaki-tofu-rice-casserole/?utm_source=rss&utm_medium=rss&utm_campaign=dump-bake-teriyaki-tofu-rice-casserole https://frommybowl.com/dump-bake-teriyaki-tofu-rice-casserole/#comments Tue, 21 Sep 2021 12:00:20 +0000 https://frommybowl.com/?p=11995 This Dump & Bake Teriyaki Tofu Rice Casserole is fuss-free, veggie-packed, and bursting with flavor! A wholesome and hearty vegan and gluten-free dinner. Looking for a quick and easy dinner fix? This Dump & Bake Teriyaki Tofu Casserole is both fuss-free and delicious. It’s packed with plant protein, veggies, and flavor – plus it has…

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]]> https://frommybowl.com/dump-bake-teriyaki-tofu-rice-casserole/feed/ 125 Lemon Dill Quinoa Casserole | Vegan + Dump-and-Bake https://frommybowl.com/lemon-dill-quinoa-casserole-vegan/?utm_source=rss&utm_medium=rss&utm_campaign=lemon-dill-quinoa-casserole-vegan https://frommybowl.com/lemon-dill-quinoa-casserole-vegan/#comments Fri, 07 May 2021 12:00:30 +0000 https://frommybowl.com/?p=10895  This dump-and-bake Lemon Dill Quinoa Casserole is bright, fresh, and so. dang. delicious. Plus you only need 10 ingredients & 10 minutes of prep time to make it! Vegan & Gluten-Free. I never expected my dump-and-bake casseroles to become such a huge hit on the blog, but you have spoken—you love the dump-and-bakes and I’m…

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]]> https://frommybowl.com/lemon-dill-quinoa-casserole-vegan/feed/ 32 20+ Vegan Dump & Bake Casserole Recipes https://frommybowl.com/vegan-dump-bake-casserole-recipes/?utm_source=rss&utm_medium=rss&utm_campaign=vegan-dump-bake-casserole-recipes https://frommybowl.com/vegan-dump-bake-casserole-recipes/#comments Tue, 30 Mar 2021 12:00:06 +0000 http://frommybowl.com/?p=10527 These wholesome dump-and-bake casseroles are the perfect weeknight dinner! Made from simple, healthy, and budget-friendly vegan and gluten-free ingredients. When it’s been a busy day and I don’t have time to make an elaborate dinner, I always make one of my Dump-and-Bake Casserole recipes. If you’ve never head of a dump-and-bake casserole before, you’re in…

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]]> https://frommybowl.com/vegan-dump-bake-casserole-recipes/feed/ 12 Salsa Verde & White Bean Casserole | Vegan https://frommybowl.com/salsa-verde-white-bean-casserole-vegan/?utm_source=rss&utm_medium=rss&utm_campaign=salsa-verde-white-bean-casserole-vegan https://frommybowl.com/salsa-verde-white-bean-casserole-vegan/#comments Fri, 19 Feb 2021 12:00:46 +0000 http://frommybowl.com/?p=10133 This Dump-and-Bake Salsa Verde & White Bean Casserole is a veggie-packed, spicy, and fuss-free recipe! You only need 8 simple ingredients to make this vegan and gluten-free main. Tex-Mex fresh meets cozy and flavorful in this Salsa Verde & White Bean Casserole! This dump-and-bake recipe is packed with all the good stuff – colorful veggies, plant-protein, and…

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