Lunch Archives - From My Bowl

Spinach & Artichoke Chickpea Salad

Caitlin Shoemaker — Tue, 02 Sep 2025 16:25:00 +0000

This Spinach and Artichoke Chickpea Salad combines mashed chickpeas, spinach, and artichokes with a creamy herb-infused dressing for a simple and savory no-cook meal you can scoop up with crackers, spread on a bagel, or eat out of the bowl. Vegan and Gluten-Free, Oil-Free Option. If you love Vegan Spinach & Artichoke Dip, then you…

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Swiss Chard Salad

Caitlin Shoemaker — Tue, 17 Jun 2025 21:15:32 +0000

This Swiss Chard Salad tosses hearty Swiss chard, plump raisins, and lentils in a bright lemony dressing. Served with a sprinkle of toasted chili-lemon breadcrumbs for crunch, it’s an over-the-top side dish you’ll love! Vegan, Gluten-Free Option. As a member of the “no boring salads” club, I’ve been keeping this Vegan Swiss Chard Salad on…

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20+ Takeout-Inspired Tofu Recipes

Caitlin Shoemaker — Tue, 07 Jan 2025 14:27:53 +0000

Over 20 delicious and easy-to-prepare vegan tofu recipes that are inspired by takeout favorites. Gluten-Free and Nut-Free options. A good takeout meal always hits the spot when you’re tired and don’t feel like cooking, but over the past few years I’ve been trying to make my takeout favorites at home because: Ever since I started…

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Pantry Tahini Pasta with Chickpeas

Caitlin Shoemaker — Sat, 04 Jan 2025 08:24:34 +0000

This Tahini Pasta Recipe transforms wholesome pantry staples into a mouthwatering dinner in just 30 minutes! Top it with a sprinkle of gremolata for a refreshing boost. Vegan, Gluten-Free and Oil-Free Options. Tahini isn’t just for hummus! In this Pantry Tahini Pasta with Chickpeas, al dente pasta, blanched broccoli, and canned chickpeas are tossed in…

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Immunity Boosting Noodle Soup (Make Ahead Option)

Caitlin Shoemaker — Tue, 31 Dec 2024 11:00:00 +0000

This Immunity Noodle Soup is good for the soul and body! Enjoy it hot off the stove on sick days or make it for meal prep when you need a nourishing weekday lunch. Vegan and Gluten-Free. This Vegan Immunity Noodle Soup has everything you could ever need in a sick day soup. It’s packed with…

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Charred Corn & Basil Pasta

Caitlin Shoemaker — Thu, 18 Jul 2024 20:58:40 +0000

Celebrate summer with a bowl of Seared Corn Pasta with Basil! Charred corn kernels and al dente pasta are tossed in a sweet and creamy corn pasta sauce, then topped with fresh basil for a cozy dinner you’ll want to keep on repeat. Vegan, Gluten-Free and Oil-Free Options. This Creamy Corn Pasta is a 30-minute…

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Tex Mex Black Bean Salad

Caitlin Shoemaker — Thu, 06 Jun 2024 19:35:47 +0000

This Tex Mex Black Bean Salad tosses colorful veggies and hearty black beans in a tangy lime dressing for a wholesome, exciting side dish, lunch, or party dip. Vegan and Gluten-Free, Oil-Free Option. Bring this hearty and refreshing Vegan Black Bean Salad to the cookout or barbecue! It’s sure to be a hit at any…

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Dilly White Bean Cucumber Salad

Caitlin Shoemaker — Fri, 10 May 2024 08:28:19 +0000

This Dilly White Bean Cucumber Salad is a picnic-perfect side dish that tosses crisp cucumbers, creamy white beans, and lots of fresh dill with a refreshingly zingy vinaigrette. Vegan and Gluten-Free, Oil-Free Option. This Cucumber and White Bean Salad will quickly become one of your favorite salad recipes! This simple and crowd-pleasing side dish combines…

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Sweet & Smoky White Beans | 7 Ingredients

Caitlin Shoemaker — Fri, 08 Mar 2024 11:00:00 +0000

These Sweet & Smoky White Beans are simmered in a homemade tomato and roasted red pepper sauce for a comforting side or hearty main dish. Vegan and Gluten-Free, Oil-Free Option. This Vegan White Beans Recipe will forever change how you look at a can of white beans. Simmered in a sweet and smoky tomato and…

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Chinese Lemon Tofu

Caitlin Shoemaker — Fri, 16 Feb 2024 11:00:00 +0000

Chinese Lemon Tofu features crispy, golden tofu nuggets drenched in a bright, sticky, and tart lemon sauce. Serve with rice and lemon slices for an irresistible takeout-style meal! Ready in 30 minutes. Vegan, Gluten-Free, Oil-Free Option. This Sticky Lemon Tofu Recipe is inspired by the Chinese-American takeout favorite Lemon Chicken, but has a plant-based twist.…

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