Go Back
–+ servings
Print

Cheesy Broccoli Quinoa Casserole (Dump & Bake)

This Cheesy Broccoli Quinoa Casserole is the ultimate dump-and-bake dinner, made with quinoa, chickpeas, and fresh broccoli florets baked in a creamy sauce until bubbly. Vegan, Gluten-Free, Nut-Free, and Oil-Free.
Course Main
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Method Oven
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Author Caitlin Shoemaker

Ingredients

For the Broth:

For the Casserole:

  • 32 ounces canned chickpeas, rinsed and drained (2 cans or about 3 cups cooked)
  • 4 cups fresh broccoli florets (about 12 ounces)
  • 1 cup dry quinoa
  • 1 shallot finely diced
  • 4 ounces dairy-free cheese (optional)
US Customary - Metric

Instructions

  • Prep: Preheat the oven to 375F and set a 9x13” casserole dish (with a lid if possible) aside.
  • Boil the Broth: Add the broth, coconut milk, nutritional yeast, and garlic powder to a small saucepan and stir well. Cover and bring to a boil over high heat.
  • Layer the Casserole: In the meantime add the quinoa, shallot, and chickpeas to the bottom of the pan and mix well. Sprinkle the broccoli over the top of the quinoa mixture.
  • Combine: Once the liquid comes to a boil, carefully pour it over the casserole. Use a spoon or spatula to gently mix if needed, but try to keep the quinoa fully submerged and the broccoli on top. Cover the casserole with a lid, or wrap tightly in aluminum foil.
  • Bake: Bake in the middle rack of the oven for 35 minutes. The quinoa should be fully cooked; if not, return to the oven and bake for an additional 5 to 10 minutes.
  • Mix: Remove from the oven and give the casserole a good mix. If you are adding cheese, sprinkle the cheese over the top of the casserole. Return the casserole to the top rack of the oven and broil, with the door slightly ajar, for 2 to 3 minutes, until the cheese has melted.
  • Serve: Serve warm; store any leftovers in an airtight container in the refrigerator for up to 5 days.

Notes

  • White Rice / Brown Rice: You can make this recipe with equal parts white rice or brown rice instead of quinoa. For white rice, bake at 375F for 45 minutes. For brown rice, bake at 400F for 60 minutes.